Followers have been on Lizzo attempting to determine how she achieved her glow-up, and now she’s lastly spilling the tea! The ‘Fact Hurts’ diva is DONE with the rumors and able to let the reality out—no cap, no filters. Get your notebooks out, trigger you’ll need to hear what she’s been actually doing to modify up the sport.
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Lizzo Breaks Down Her Glow-Up Method
On Instagram, Lizzo hit us with some actual speak and jaw-dropping before-and-after pics that’s obtained everyone buzzing. In her no-filter put up, the flute queen broke down precisely how she’s been placing in that work to remodel—no shortcuts, simply straight-up hustle.
In her newest Instagram drop, Lizzo obtained actual about what really labored for her weight reduction transformation, saying,
“I work my a** off, coaching 3x per week, each day sauna & cardio, including animal protein again into my eating regimen, hiring a chef who helps me meal prep and retains observe of what I put into my physique in a calorie deficit.”
She additionally put the receipts on issues she lower out like “sugary Starbucks & full fats sodas & potato chips.” As for alcohol, Lizzo saved it 100, saying she gave it up for a bit—however “I’m consuming once more cus I earned it!” Even along with her hectic schedule performing, the “Juice” singer stays energetic with pickleball, climbing, seashore walks, dancing, and staying hydrated to maintain her foot on the gasoline.
Social Media Is Eatin’ This Up
Social media is buzzing with followers flooding Lizzo’s Instagram feedback, exhibiting love and respect for her trustworthy glow-up journey. Many are shocked—however in the easiest way—praising her dedication and transparency. The optimistic vibes are robust, with followers celebrating her exhausting work and even shutting down Ozempic rumors on her behalf.
The Instagram consumer @victoriamonet stated, “🔥🔥🔥you’re killing it!! I simply noticed her todaaaay 💪🏾”
One Instagram consumer @averyywoods added, “What exhausting work seems like 👏🏼👏🏼👏🏼 you need to be so pleased with your self ❤️ stunning then stunning now“
Likewise, Instagram consumer @toodiebruce wrote, “Your weight reduction NEVER gave Ozempic tho! I’m pleased with you Lizzy! You probably did that! 👏🏾👏🏾👏🏾👏🏾👏🏾”
And, Instagram consumer @tylerrr.98 shared, “We beloved you THEN and we love you NOW🔥”
Whereas, Instagram consumer @_itsebae stated, “🗣️ YALL PLAYED ON MY GIRL NAME LIKE SHE NOT ACTUALLY OUT HERE DOING THE WORK🗣️”
Instagram consumer @arleisham added, “You look tf good!!!“
Lastly, Instagram consumer @aldrenmccullar joked, “🔥🔥🔥🔥 So that you simply gone hold getting sexier? Received it!“
Lizzo Displays On Her Psychological Well being Breakdown
In a uncooked and emotional interview with Ladies’s Well being, Lizzo mirrored on the deep melancholy she skilled in 2023—a time when her psychological well being allegedly took a decline amid headline-making controversy. The second got here simply as she was hit with a lawsuit from three former dancers accusing her of harassment and poisonous office habits, sending the web and her world into chaos.
The hitmaker shared that she turned paranoid, withdrawn, and even lower off communication along with her therapist. “I wasn’t current. I wasn’t open [and] I wasn’t myself anymore,” she admitted, revealing simply how heavy issues obtained behind the scenes. However now, a yr and a half later, Lizzo is able to reclaim her peace.
“You go searching and take into consideration each particular person you’ve ever recognized and each expertise, and also you surprise, was that actual?” she stated to Ladies’s Well being. “I obtained very paranoid and remoted. I used to stroll into glam and be like, ‘Oh, let me inform you about this loopy s*** that occurred final evening!’ I couldn’t do this anymore. I pushed everybody away. I wasn’t even speaking to my therapist.”
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